One of the big confusions in the nutrition fields is that many people mistakenly use the terms “Dietitian” and “Nutritionist” interchangeably. Although undoubtedly related, there is a difference between the qualifications. Below is an explanation that I tried to keep as short as I could. The key difference between a Dietitian and a Nutritionist […]
L’expérience à vivre.. Comment porter plus fémininement le turban et l’accessoiriser. Comment re-designer les traits de vos sourcils pour celles qui les perdent pendant ces temps dures. Le secret c’est de toujours trouver une solution pour retrouver cette féminité. Rencontre avec Perette et Silvie.
Tired of diets that don’t work? This post is for YOU! The common mistake that people make when they decide to get fit and healthy is that they often aim for weight lost instead of fat loss. I see too many girls obsessing about the number on the scales. In fact, to say the truth, […]
The heat is kicking off with the beginning of summer. So do not forget to drink water often to avoid getting dehydrated. Mild dehydration may have adverse effects on your body and your mood. Symptoms include headaches, dry mouth, thirst, constipation, dark-coloured urine, tiredness, among others. Be careful, thirst MAY NOT be a good indicator of dehydration. […]
I wish you a Happy Diwali with your loved ones! Let there be Divine light, peace and infinite happiness in all your homes. Enjoy the special treats in moderation. You can freeze a few and have them later on, so you avoid overeating and feeling too full.
My grandma (I call her “Mam” cause she is like my second mum) just made me apple and mango Kutcha! Kutcha is a very famous Mauritian side dish that can bring in a little twist to your meal. It adds some colours and taste to your plate. Deli-cioussss :) My tip when you are making […]