I’m loving the spinach from my mom’s garden. Not actually organic but I sure know where it’s from, all home grown!
Spinach is wonderful to use in cooking as it is so versatile. You can eat it raw in salads, boiled, sautéed. As a side vegetable dish, in pasta dishes, baked dishes. I think you get it, the options are endless.
From a nutritional point of view, it’s a powerhouse of nutrients. Spinach provides you with vitamins K, A, and C, magnesium, folic acid, iron to name a few.
So you know what to do now: have regular mouthfuls of spinach et get strong like Popeye ;)