Love yourself. Yes YOU!

Very too often we criticize our own body. We shame it. We hate part of it!

But, we forget how amazing OUR body is. And we take for granted all the wonderful things it does for us. It allows us to see, to smell, to feel, to hear, to eat, to taste and so much more. It helps us accomplish so many little things, that we rarely appreciate or take notice of. It allows us to stand up straight and move and walk everyday!

Our body keeps going, even when it is so tired! It rarely says no, it just keeps working more and more!



So BE KIND to your body, you only have one to live in!


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