You know Summer is here

It’s L-Y-C-H-E-E time ! One of the many reasons I love summer :)

Although I live on an island where the sun is always around, lychees are one of the special things that shout ‘Summer is here’!


My first taste of lychees of this year’s harvest. Not too sweet, not too sour but tasted just right :)

Lychees are yet another fruit you can add to your diet to boost your daily fruit consumption. They make the perfect dessert or snack during hot temperatures.


They pack a whole lot of vitamins and minerals and they taste soooo good! Unfortunately they are easy to overeat and as they pack quite a bit of sugar, be wise. Eat them in small controlled portions ;)


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